I work with Athletes and Entertainers to optimize performance, while providing additional support for their families. Whether you're already at the professional level, or working toward that goal, my time with you is customized for your individual needs. Having competed and worked in the Sports and Entertainment Industries for more than twenty years, I've developed a unique approach incorporating performance psychology, positive mental health and mindfulness to consistently help clients around the world meet and exceed their goals.

Catch23 Performance is based in Nashville, TN and I work with clients around the world, both in office and on location.


Venice Lido

Performance Enhancement for Athletes & Entertainers


Kaci Allen

"You can have all the physical ability in the world, but a solid mental game sets you apart for success." - Kaci